What is Brainspotting?

Brainspotting locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain. Brainspotting (Brainspotting) was discovered in 2003 by David Grand, Ph.D. Over 20,000 therapists have been trained in Brainspotting (52 internationally), in the United States, South America, Europe, the Middle East, Asia, Australia and Africa. Dr. Grand discovered that “Where you look affects how you feel.” It is the brain activity, especially in the subcortical brain that organizes itself around that eye position.

Brainspotting makes use of this natural phenomenon through its use of relevant eye positions. This helps the Brainspotting therapist locate, focus, process and release a wide range of emotionally and bodily-based conditions. Brainspotting is also a brain-based tool to support the therapy relationship. We believe that Brainspotting taps into and harnesses the body’s natural self-scanning, self-healing ability. When a Brainspot is stimulated, the deep brain appears to reflexively signal the therapist that the source of the problem has been found. Brainspotting can also be used to find and strengthen our natural resources and resilience. Brainspotting is designed as a therapeutic tool that can be integrated into many of the healing modalities. Brainspotting can also be used with performance and creativity enhancement. Brainspotting is even more powerful when used with the enhancement of BioLateral Sound CDs.

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